It’s almost impossible to get through a good workout without sweating. If you’re not perspiring, then you’re not workout out hard enough. There’s virtually no way to avoid sweating either. Even the strongest antiperspirants can’t stop the body’s natural processes. However, have you ever gone to the gym full of sweaty bodies only to smell absolutely nothing? Isn’t perspiration linked with a bad odor?
Continue readingWhy Sweating Is Detoxifying
You don’t need to take any extravagant supplements or make a superfood shake to detoxify. Your body does a great job of detoxifying on its own through various organs. Your liver and kidneys help process toxins out of your body. However, did you know your skin can rid itself of toxins too?
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